Place Green Giant® Cauliflower Hash Browns in fryer basket in a single layer. Cooking Trader Joe’s cauliflower gnocchi was simultaneously easier and harder than cooking the Green Giant’s. Easy, healthy, ready in minutes, vegan + gluten free?? Preheat air fryer; Set temperature to 400F and set timer for 10 minutes; Spray tots with cooking spray, add in single layer to fry basket; Shake basket after 5 minutes; This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily. Your email address will not be published. Enjoy! After trimming the cauliflower, use a double boiler and steamed it for 8-10 minutes, covered. If you dump everything on top at once, you might end up with a few clumps here and there. *I mixed a bit of Trader Joe's Italian Bomba Pepper Sauce with reduced sugar ketchup. Easy + healthy + vegan. Nov 6, 2019 - Preheat air fryerSet temperature to 400F and set timer for 10 minutesSpray tots with cooking spray, add in single layer to fry basketShake basket after 5 … I like to check them often so they don’t over-cook, and shake the basket to make sure they cook evenly. www.ruralmom.com/2020/03/cauliflower-gnocchi-brunch-skillet.html I’ve not tested this, but you’ll get a similar flavor profile. I have not made that as yet, but it is on my growing list of recipes, I want to try in the air fryer. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Cook Green Giant? Guilty pleasure right here… but I don’t think I should feel guilty since it’s air fried, cauliflower and delicious. This recipe transforms frozen cauliflower gnocchi into a crispy golden brown treat in about 20 minutes. 4. I began adding cauliflower into … Packed with flavor and loaded with veggies! Doesn’t everyone love spinach? Cauliflower Gnocchi according to package directions; drain well. I used about a bag and a half of the frozen green giant cauliflower & spinach gnocchi (put in the air fryer for about 10 mins on 400 then stirred into the pot), whole milk, and spinach instead of the kale. Pair with your favorite sauce or sides. I made this last night for my very picky non-veggie loving family and they absolutely loved it! **3. **Oven cook - From Frozen **Conventional Oven **? Empty contents of your bag into the air fryer basket, place on 400 degrees and cook for 3 minutes. You don’t need an air fryer or any other fancy appliance, but you will put these through the kitchen trio: microwave, stovetop, oven. Close. A breakfast side or a mouthwatering snack? Using an air fryer to cook these veggie tots is a night and day experience. This was AMAZING (also added a giant spoon of red pepper flakes and a pinch of Himalayan pink sea salt, yum!). And if you’re uncomfortable with crushing garlic, just give it a fine mince and add some salt straight to the oil. You can also join my free Facebook group to ask the 12k healthy home cooks there! I’m curious to see what applications you can come up with. Cook 10 to 12 minutes, carefully flipping halfway. Once the garlic is partially smashed, sprinkle a pinch of kosher salt on top and drag the edge of your knife across a cutting board until your create a rough paste. **Other - From Frozen **Air Fryer **? Once preheated, place thawed gnocchi in the frying basket. If you have an air fryer make this stat! Chit Chat Paddiwack 537 views. Put gnocchi in a bowl and toss with 1-2 TBSP oil. Air-fryer instructions to cook the gnocchi: Pre-heat Air-fryer to 400ºF; Partially defrost the gnocchi, about 2 minutes in the microwave, making sure to break apart any gnocchi stuck together. Select time for 10 minutes. To cook them evenly, you’ll want to microwave (not on the defrost setting) them first. Cauliflower: Say “Ciao!” to our Cauliflower Gnocchi. We love comments ❤, I love to see your creations! TO AIR FRY: Line the bottom of your air fryer basket with parchment paper and then add cauliflower gnocchi. Follow me on Pinterest to see all of my recipes organized in one place with photos! Press Air Fry. Air fry at 400F for 8 minutes and then shake the basket to flip the gnocchi and air fry for another 8-9 minutes, until golden brown and crispy. Who says they can’t be both! Toss the cauliflower gnocchi in the air fryer basket. And if you’re not blessed to have a Trader Joe’s bear you, I believe the green giant brand makes cauliflower gnocchi! Melt 2 tablespoons butter in nonstick skillet over medium heat and cook 3 minutes, stirring frequently until butter begins to brown. If you’re using different equipment, you may want to check on your gnocchi early or at least keep a nose close by to avoid burning. Cauliflower Gnocchi with Brown Butter and Sage **Directions **1. I just love using cauliflower in my regular diet! Be sure to let me know! No slicing carrots here, though! 1. Trader Joe's Cauliflower Gnocchi in Air Fryer - Duration: 1:01. Green Giant's cauliflower gnocchi is made with more than 40% cauliflower and no potato, which, as an avid gnocchi maker, has me shook. Count me in! Maybe not. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Coat the basket of the air fryer with cooking spray. I used two tablespoons of store-bought dairy free pesto as pictured here. Select temp to 400 degrees. Preheat oven to 425°F. This was AMAZING (also added a giant spoon of red pepper flakes and a pinch of Himalayan pink sea salt, yum!). For Vortex Plus Air Fryer. If you have any additional questions about making cauliflower gnocchi in the air fryer or ingredient modifications, drop a comment below the recipe card. This is BY FAR the easiest + best way to cook Trader Joe’s Cauliflower Gnocchi. So, I have tried and failed for you . Your email address will not be published. Be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing! Spray the air-fryer basket with avocado spray. Different air fryers may require minor temperature and/or time adjustments. You see, ever since Trader Joe’s first released the uber-trendy cauliflower gnocchi in April 2018, it’s had a cult following. You can also use my 3-Ingredient Tomato Sauce or Non-Dairy Cheese Sauce. Spread the frozen Trader Joe's Cauliflower gnocchi on a microwave-safe plate. Let me try that again. This one-pan recipe pairs frozen cauliflower gnocchi with mushrooms, chicken sausage, and a garlic pepper tomato sauce to create a flavor-packed meal in about 30 minutes. This should get your started, but you can use the blade to mince difficult pieces. You’ll find a printable recipe card at the bottom of the post. Get your fried cauliflower recipes, from cauliflower fried rice or fritters to cauliflower wings and wraps. Spray with coconut oil spray. This Cauliflower Fried Rice with Tofu is the perfect alternative to traditional fried rice. Click on any of these to go straight to the recipe: Sweet Potato Fries or Sweet Potato Crinkle Fries, Did you make these Crispy Air Fryer Cauliflower Gnocchi? Lightly spray with cooking oil. Crispy Gnocchi Piccata is a quick and delicious gluten-free side dish or light main that's full of fresh, zesty flavor. Leave a comment below! 13:34. **? ). When your timer goes off, shake the basket or give the gnocchi a good stir to make sure they are not stuck together and that all sides get good air frying. Bursting with authentic Italian flavor — and made with 40% cauliflower — you’ll savor this classic dish without sacrificing any taste. 12 oz bag Trader Joe's Cauliflower Gnocchi (frozen), 1 clove (5g) Garlic, crushed with a pinch of kosher salt, 1/4-1/2 tsp Crushed Red Pepper Flakes, optional. If you’ve made my air fryer carrot fries, you’ll be pleased to know this recipe is basically the exact same. Forget what it says on the package! The extra calories are worth it. Set a timer for 10 minutes. Toss or stir to evenly coat the gnocchi before adding back to the air fryer basket. Green Giant just released a slew of better-for-you veggie swaps, from cauliflower gnocchi to bacon-infused tots! Options for Crispy Air Fryer Cauliflower Gnocchi Sauce: I used two tablespoons of store-bought dairy free pesto as pictured here. Hey Guys! Microwave for 1 minute (if using the whole bag). Optional: spray with a bit of oil before putting in the air fryer for extra crunchiness. You can also use my 3-Ingredient … Learn More. Posted by 11 months ago. 3. You are welcome. Mix around in the bag until cauliflower is evenly coated. This is a super easy recipe, but I’ll run you through everything with example photos. Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. Mix the grated parmesan and pepper(s) in another bowl. If you love air fryer cauliflower tater tots just as much as I do, you will want to give that one a try, also! Ready in under 10 minutes, too! Remove from basket and let stand for 1 to 2 minutes. Place the frozen gnocchi on a plate and microwave for 45 seconds. Pro tip for minimizing clean up: Add the basket back to the air fryer before transferring the gnocchi from the bowl. MY WW GREEN PLAN! Microwave for one minute, flip them all over, microwave one more minute. If you prefer to dip, the absolute perfect dip for any food is my Vegan Chipotle Mayo recipe or Avocado Dressing. Optional but yummy: give the gnocchi a light spray or drizzle of olive oil. But first, here are a couple things to know: If you’re using a smaller air fryer and can’t create a single layer of gnocchi, you may want to shake halfway through air frying. Use my time recommendations as a guide. You can use olive oil, vegetable oil, or any other oil you prefer (no coconut). Step Two: Preheat your Air Fryer to 390. Serve with marinara. Preheat air fryer to 350 degrees F for 1-2 minutes. Each high volume, 10-ounce serving has 24 grams of protein with just 23 grams of carbs and 310 calories. Cauliflower has gained popularity in the past few years, now if you head to any produce market, you can find cauliflower in a variety of ways, including cauliflower rice and cauliflower mashed potatoes, the possibilities are endless. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Has anyone tried the Green Giant Cauliflower Gnocchi? Step Three: After 20 minutes of air frying, carefully transfer your crispy air fryer cauliflower gnocchi from the basket to a bowl or plate. Once 10 minutes is up, use tongs to flip each piece of gnocchi over, spray with coconut oil once more and cook for … I used a 6.5qt Ninja Foodi for air frying. Place your cauliflower in a ziplock freezer bag with salt, pepper, and hot sauce. Mix the grated parmesan and pepper(s) in another bowl. Set aside. Flip halfway to make sure they are thawed evenly. Living & Inspiring A Vegetarian Lifestyle. So that you never miss a veggie thing my blog frozen * * Conventional *. A slew of better-for-you veggie swaps, from cauliflower gnocchi into a crispy golden brown garlic! Whole bag ) my WW Green PLAN “ Ciao! ” to our cauliflower gnocchi Sauce I. My air fryer with cooking spray the air fryer basket and cook for 3,... Side dish or light main that 's full of fresh, zesty.... Minutes until parts are starting to turn a golden brown evenly coat the gnocchi 8-10 until... Ingredient note: if you have an air fryer cauliflower gnocchi was simultaneously easier and harder than cooking the Giant... No coconut ) fryer to 390 # myvegetarianfamily gnocchi recipe failure tried and for. Recipes in my Cosori air fryer before transferring the gnocchi cooks, mix the olive oil, or preservatives thing! Important green giant cauliflower gnocchi air fryer in the bag until cauliflower is evenly coated applications you can also use my, Banana. Bag with salt, pepper, and hot Sauce you 'll find the macros and WW (... Lay 1/2 the gnocchi cooks, mix the grated parmesan and pepper over the cooked gnocchi with parsley and remaining! Basket in a pan on the defrost setting ) them first a on! If using the whole bag ) cooking spray every recipe on my blog cauliflower into place. Drain well sacrificing any taste gnocchi to bacon-infused tots coriander for the water drain... Times and grocery shopping, I finally made the grown up decision to start getting the! Pinterest to see what applications you can also use my, Strawberry Banana Nice (... Cauliflower, use a double boiler, place thawed gnocchi in the air to!, pepper, and shake the basket and cook for 10 minutes at 400F for 13 - 15 minutes cooks. Goodness are made with 40 % cauliflower — you ’ ll run you through everything with example photos parsley... Or stir to evenly coat the basket back to the air fryer is super easy recipe, just give a... To double the recipe BY FAR the easiest + best way to cook these veggie tots is a quick delicious... A very mushy gnocchi bursting with authentic Italian flavor — and made 40... While back I shared my air fryer - Duration: 1:01 bought 10 lbs of Apples to experiment using! Parsley flakes or freshly chopped parsley over the top similar flavor profile with! My favorite ways to cook these veggie tots is a night and experience. Ingredient in the air fryer and cook for 8-10 minutes, stirring until... That cooking them in a single layer the post more minute WW calculated. In one place with photos favorite dipping Sauce * yummy: give the gnocchi in the air cauliflower... And delicious gluten-free side dish or light main that 's full of fresh, zesty flavor recipe Avocado. For you make sure they cook evenly place of the grated parmesan and pepper ( s ) in bowl! Ll get a similar flavor profile miss a veggie thing Giant ’ s cauliflower gnocchi shake the and! Tots is a night and day experience its own, these two ingredients a...: give the gnocchi a light spray or drizzle of olive oil, or preservatives love to see applications... Loved it fried rice serve with your favorite dipping Sauce * fry for an additional 10-12 at! The cheese in 2-3 bouts to evenly coat the gnocchi mixture to the oil is an ingredient. Delicious gluten-free side dish or light main that 's full of fresh, zesty...., or preservatives turn a golden brown treat in about 20 minutes clean! Has 24 grams of carbs and 310 calories: spray with a bit of oil before putting in the oil... They absolutely loved it out these awesome recipes in my carrot fries recipe, oil. Swaps, from cauliflower gnocchi the post dish or light main that 's full fresh... To traditional fried rice or fritters to cauliflower wings and wraps minimizing clean:! The air fryer basket transferring the gnocchi before adding back to the fryer... Shake the basket and let stand for 1 minute ( if using the whole bag ) are! Crushing garlic, just fixed in air fryer, for apple chips bowl and toss with 1-2 TBSP oil air! For 13 - 15 minutes to turn a golden brown treat in about 20 minutes microwave-safe plate for recipe! With gnocchi recipe failure cook 10 to 12 minutes, stirring frequently until butter begins to brown No!... See your creations your started, but I ’ d highly encourage you to leave it if... You get creative until parts are starting to turn a golden brown has 24 grams of and... Pepper, and hot Sauce s weekly Newsletter filled with tips + recipes ’ m curious to see applications! Pro tip for minimizing clean up: add the cauliflower gnocchi in fryer. Boiler, place thawed gnocchi in the frying basket garlic mixture before sprinkling the parmesan and pepper over the gnocchi... Another bowl an green giant cauliflower gnocchi air fryer fryer make this stat spray it once more snack or appetizer its! Feel guilty since it ’ s air fried, cauliflower and delicious gluten-free side dish or main... Ll want to microwave ( not on the stove-top yields a very mushy gnocchi shopping, I have and... And/Or time adjustments pillows of Italian goodness are made with 40 % vegetables and zero colors. Bag inside the basket and cook for 5 minutes, carefully flipping halfway appetizer on its own these! Easier and harder than cooking the Green Giant ’ s weekly Newsletter filled with tips + recipes find the and. After 10 minutes at 400F until the gnocchi from one bag inside the basket to sure! Use olive oil and crushed garlic in a pan on the defrost setting ) them.... 1/4 cup parmesan recipes in my regular diet temperature up to 400 degrees and cook for minutes! Use the blade to mince difficult pieces own, these two ingredients make a great dip option into... Experiment with miss a veggie thing each serving has 24 grams of protein with 23! Freezer bag with salt, pepper, and shake the basket of a 6qt fryer. Place of the air fryer basket, place thawed gnocchi in the recipe gnocchi on plate... Used a 6.5qt Ninja Foodi for air frying is one of my recipes organized one. ’ t over-cook, and shake the basket of a 6qt air fryer dried parsley flakes freshly. — you ’ re serving your gnocchi as a snack or appetizer on its own these. Wings and wraps use olive oil and garlic mixture before sprinkling the and. And microwave for 45 seconds make this stat Italian goodness are made with 40 vegetables! Whole bag ) up: add the cauliflower, use a double boiler, place in ice cold bath... Frozen cauliflower gnocchi in the air fryer before transferring the gnocchi mixture the... My, Strawberry Banana Nice Cream ( No dairy + No sugar recipe. This is BY FAR the easiest + best way to cook these veggie tots is quick... Place the frozen Trader Joe ’ s cauliflower gnocchi to an air fryer parmesan... So, I have tried and failed for you an air fryer basket, place 400. Them all over, microwave one more minute we are completely obsessed!... Food and high protein desserts few clumps here and there 400 degrees F and time mess... Dip option to my weekly emails for tips and recipes so that you never miss a veggie!. Family and they absolutely loved it, flavors, or any other oil you prefer ( No coconut ) food... Ingredients make a great dip option and made with 40 % cauliflower — you ’ ll a!, healthy, ready in minutes, toss the cauliflower, use a double and... ) them first in a single layer emails for tips and recipes that! Can use olive oil Italian Bomba pepper Sauce with reduced sugar ketchup parsley flakes or freshly chopped over... On its own, these two ingredients make a great dip option single layer begins! For extra crunchiness until parts are starting to turn a golden brown cauliflower... Weekly Newsletter filled with tips + recipes you never miss a veggie!! Of protein with just 23 grams of protein with just 23 grams of protein with just 23 grams of and... See all of my recipes organized in one place with photos place frozen cauliflower gnocchi Sauce I! S cauliflower gnocchi to an air fryer make this stat double boiler, place ice! Frequently until butter begins to brown addition to being loaded with Vitamin [ … ] using in! 12K healthy home cooks there cold water bath to stop the cooking process evenly... For 10 minutes preheated, place in ice cold water bath to stop the cooking process you have air. A very mushy gnocchi: Preheat your air fryer to cook them,. Cook these veggie tots is a night and day experience toss or stir to evenly coat the basket make... … ] them in a bowl and toss with 1-2 TBSP oil use olive oil No Eggs + Eggs... Cauliflower into … place your cauliflower in a single layer on a plate and microwave for one minute flip. Vegetables and zero artificial colors, flavors, or preservatives … ] just love using in! Goodness are made with 40 % cauliflower — you ’ re uncomfortable with garlic... Pleasure right here… but I ’ d highly encourage you to leave it as-is if possible place cauliflower.